Join date: Jun 27, 2018
May 18, 2020 ∙ 2 min
Turning self isolation into self improvement
Human beings are social creatures, that is one of the reasons we find living in isolation difficult. Feeling alone for a lot of people...
Mar 20, 2020 ∙ 2 min
Ways to manage your anxiety through the Coronavirus crisis
As a counsellor, I am acutely aware that our mental health plays a very important part in our wellbeing. At present with the coronavirus...